Eggnation Simple Chicken Breasts

BBQ Pro Grilled Chicken Breasts

Eggnation Simple Chicken Breasts
Recipe Type: Main Dish
Author: The BBQ Pro
Prep time:
Cook time:
Total time:
Serves: 4
Ingredients
  • 4 Bone-in, Skin-on Chicken Breasts
  • BBQ Rub of your choice (We like Lemon Garli Garni.)
  • Olive Oil or Butter Flavor Nonstick Cooking Spray
Instructions
  1. Cover chicken breasts with olive oil or spray liberally with cooking spray.
  2. Then sprinkle liberally with rub, moving the skin back and adding rub underneath (replacing the skin). If using cooking spray, you can spray lightly again over the rubbed breasts.
  3. Let sit for at least an hour (more is better – up to 4 hours or overnight.)
  4. Set up barbecue for direct heat at 300°F. Let stabilize.
  5. Add 2” Fire Ring to raise chicken from fire (if desired) and/or make fire a little lower than you would normally to reduce char and to cook the chicken evenly.
  6. Place breasts on grill skin side up and close lid.
  7. After about 20 – 25 minutes, flip chicken and finish cooking on the other side for another 20 minutes or until done (at least 145°F).

 

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